GARMIN FORERUNNER 165 WATCH

Forerunner® 165 is the GPS smartwatch specifically designed for running, helping you achieve your goals with personalized adaptive training plans and an AMOLED display to see your progress at a glance.

• 1.2" COLOR AMOLED SCREEN
• UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
• TRAINING METRICS AND RECOVERY TIMES
• MORE THAN 25 SPORTS PROFILES, INDOOR AND OUTDOOR
• TOUCHSCREEN AND BUTTONS
• INTEGRATED GPS FOR TIME, DISTANCE, PACE, AND SPEED

STEP, DISTANCE AND HEART RATE
This smartwatch provides the essential data you need to improve your running, such as pace, distance, and wrist-based heart rate1.

DAILY RECOMMENDED WORKOUTS
Receive workouts tailored just for you. They adapt after each run based on your performance and recovery, as well as the races scheduled in your Garmin Connect™ app calendar for smartphones.

GARMIN COACH
Discover free adaptive training plans to prepare for a 5K, 10K, or half marathon; they have been created by expert coaches and will help you take on the new challenge.

ADAPTIVE TRAINING PLANS
Get ready for your next race with training tips, personalized daily exercises, and race time predictions based on the event/race details you enter in Garmin Connect.

MORNING REPORT
You can view an overview of your sleep1 and workout as soon as you wake up, along with heart rate variability and weather conditions. You can also customize the report to show what you want to see.

TRAINING EFFECT
Once you have finished your workout, you can see how it has affected your fitness and understand the main benefit gained from running sessions.

SUBSCRIBE TO THE NEXT RACE

PLAN

LONG LASTING
You can have a more complete picture of your health and workouts thanks to a battery life of up to 11 days in smartwatch mode and up to 19 hours in GPS mode.
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RECOVERY TIME
Discover how long to rest before your next high-intensity workout; the prediction is based on your recent training sessions as well as overall stress, sleep, and daily activities outside of workouts.

SLEEP MONITORING AND SCORING
Discover how your body is recovering with the sleep score, get a complete analysis of your sleep stages, and detailed information to improve its quality1.

BODY BATTERY™
Monitor your body's energy levels to know the best times of the day to work out and rest1. Also receive detailed insights and information on the effects of nighttime and daytime rest, activities, and high-stress situations on your energy levels.

PATHS
Create or find existing routes in the Garmin Connect app and your favorite third-party platforms and sync them directly to your watch.

RACE PREDICTIONS
Get an estimate of your pace over distances of 5 km, 10 km, 21 km, and even the marathon.

NAP DETECTION
Monitors or automatically records your daytime rest, to discover the benefits it brings to your body and understand what the ideal timing and duration should be.

MENSTRUAL CYCLE AND PREGNANCY
Monitors and records the menstrual cycle or pregnancy and provides advice on exercise and nutrition.

READY

HEART RATE AT THE WRIST
La constant measurement of heart rate allows you to assess the intensity of activities and your day, providing you with always up-to-date information1.

RUNNING DYNAMICS AT THE WRIST
Obtains measurements of relevant running metrics such as cadence, stride length, ground contact time, and much more to improve your running technique.

VO2 MAX
Discover your current fitness level and track changes over time to set goals, assess progress, and much more.

MINUTES OF INTENSITY
Keep track of your weekly minutes of moderate and intense activity to reach your goals.

HRV STATUS
Explore the overall picture in terms of health, training, and recovery through heart rate variability.

AUDIO NOTICES
The smartwatch emits audio alerts about your performance through pairing with your smartphone.

STRESS DETECTION
Discover if your day is calm, balanced, or stressful.

PULSE OX SENSOR
Monitor blood oxygen saturation during wakefulness and sleep2.

CROSS TRAINING
Explore the Garmin Connect app to discover dozens of free HIIT, cardio, strength, yoga, and Pilates workouts; You can also create custom ones in the app and send them to your watch.

HEALTH SNAPSHOT
With a 2-minute session, you can record key health statistics and generate a report to share with your doctor.

ACTIVITY TRACKING
Monitor your daily step count, calories burned, floors climbed, and much more from your wrist1.

AGE FITNESS
Estimate your fitness level compared to your actual age.

TRAIN

INTEGRATED GNSS
Our integrated sensors connect to multiple satellite systems to allow you to track your run and get accurate statistics on distance and speed.

WRIST CURL STRENGTH
Discover how much running power you are applying on trail or road routes so you can manage your effort and optimize your training.

PRELOADED SPORT PROFILES
Choose from over 25 integrated activities, such as cycling, open water swimming, functional strength, and much more.

TRACK RACING
Accurately record track distances.

PEACEPRO™ FUNCTION
Plan your race day strategy with GPS-based pace guidance for specific routes or distances.

CONNECT

SAFETY AND DETECTION
If the watch detects that an accident has occurred, it sends a message with your real-time location3. Or, if you don't feel safe, you can do it manually.

CONTACTLESS PAYMENTS
Speed up payments with enabled suppliers.

SMART NOTIFICATION
Riceive emails, SMS, and alerts on the watch when paired with your Apple® or Android™ smartphone.

LIVE TRACK FUNCTION
Friends and family can track your real-time location3 and view previously planned routes.

GARMIN CONNECT APP
View health and fitness information, connect with friends, and much more.

CONNECT IQ™ STORE
Add dials, data fields, and apps to your paired watch.

1 - Activity detection accuracy.
2 - It is not a medical device and is not designed for use in the diagnosis or monitoring of any medical condition.
3 - When paired with a compatible smartphone.

PACKAGE:
Smartwatch running Forerunner® 165
USB-C charging cable/data cable
Documentation